by Erica Thibodeaux | Dec 5, 2022
Episode 42: Meditation: Water Listen on iTunes Listen on Spotify Listen on Stitcher In this episode, Erica shares a water meditation that connects the listener to the waters of their body, the waters near their home, and a favorite body of water allowing for blessings...
by Erica Thibodeaux | Nov 29, 2022
Episode 41: Meditation- Earth, Fire, Tree Listen on iTunes Listen on Spotify Listen on Stitcher In this episode, Erica shares a nature meditation that connects the listener to the earth, the fire within, and to a guardian tree. This meditation was recorded last winter...
by Erica Thibodeaux | Nov 23, 2022
Episode 40: Boundaries Allow Us to Be Ourselves with Keisha Holmes, LPC Listen on iTunes Listen on Spotify Listen on Stitcher In this episode, Erica interviews her dear friend, Keisha Holmes, licensed professional counselor (LPC). They discuss boundaries- what they...
by Erica Thibodeaux | Oct 13, 2022
The Lightness of Peace After Sorrow The weight of our grief is proportional to the significance of what we have lost. The heaviness of sorrow is not meant to be carried alone. While we can at times muscle our way through it, going it alone results in aches, pains,...
by Erica Thibodeaux | Oct 13, 2022
Episode 39: Who Would You Be if You Were Free? When the Mountain Speaks, The River Cries is a special segment of Ancient Soul, Modern Mind podcast offering a mixture of personal and folk story telling medicine. In this episode, Erica shares about finding healing in...
