Episode 23: Codependency and the Holidays (Solo w Erica)
In this episode, Erica offers three tips to navigating the holidays (and all seasons) when we are in the process of healing codependency.
Resources Mentioned
- Figure out what you need.
- Ground yourself
- State your boundaries
Stay Connected
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May these ancient stories return you to your ancestors, to the land, to the sacred fire, water, and minerals that we are all from. And may this conversation help you to awaken to your true spirit.