Episode 2: Wisdom of Water – Being in the Flow
We are the Medicine is a place where we share ancient stories for modern times.
In this episode, host Erica Thibodeaux, MS, LPC, shares about the element of water, it’s wisdom, and how being in the flow helps people to heal.
Resources Mentioned
Russel Brand interview with Wim Hof
https://www.russellbrand.com/podcast/70-heal-yourself-with-the-ice-shaman-with-wim-hof/
Dr. Masura Emote
https://www.masaru-emoto.net/en/science-of-messages-from-water/
Action steps you can take to connect with your own flow:
- Deal with your emotions!
- Allow yourself to feel what needs to be felt.
- Honor your urges, desires, inner calling.
- Give yourself permission to follow the desires of your heart.
- Visit a body of water, a river, a lake and offer blessings.
- Immerse yourself in water.
- Give thanks for the water that flows into your home everyday.
Stay Connected
You can find Erica and Ancient Soul, Modern Mind Podcast on social media at:
iTunes
Listen, subscribe, and leave a review.
Music Credits:
Intro and Outro music: Lights by Sappheiros
Interim music: Liberty Kohn
May these ancient stories return you to your ancestors, to the land, to the sacred fire, water, and minerals that we are all from. And may this conversation help you to awaken to your true spirit.