BLOG: Articles, Videos, & Podcasts

In this episode, Erica and Genevieve discuss the problem with mental health treatment in America, how it’s not a lack of mental health support (spoiler, it’s systemic breakdown and a need for different technologies), and how a whole bodied approach to healing is the beginning of the solution.

​In this episode, Erica and Genevieve discuss their process for transformation and how to navigate the uncertainty of it.

In this episode, Erica and Genevieve discuss the power of being silent, in body and mind, and the gifts that can emerge when we give ourselves permission to be quiet, and sometimes, do nothing.

We have exciting news! Genevieve Folkedal is now co-host to We Are the Medicine. In this discussion, Genevieve and Erica follow up on their last discussion and go further into why dehumanizing the oppressor doesn’t work. We can’t heal with the same problematic energy that caused a problem in the first place.

In this episode, host Erica Thibodeaux, MS, LPC, and Genevieve Folkedahl of Folklore Energy have a come together in a sacred conversation about how to find sanctuary during crisis. We discuss how to go through pain and change, essentially, how to go through the dark, so that we might emerge into the light.

In this episode, host Erica Thibodeaux, MS, LPC, and Genevieve Folkedahl of Folklore Energy have a come together in a sacred conversation that turned out to be a ritual where they discuss the importance of listening to and discerning your own truth.

In this episode, host Erica Thibodeaux, MS, LPC, shares about questioning the status quo and our own conditioning. She questions the rules and conditions we have been taught to live by and how to begin to change your mind so that your medicine and life purpose can emerge.

In this episode, host Erica Thibodeaux, MS, LPC, shares about the art of creating sacred space. She dives into the creative and visionary process of creating sacred altars with the help of the otherworld. This is a joy filled episode.

In this episode, host Erica Thibodeaux, MS, LPC, shares about the hungers we all experience. She dives into the rich and wild realm of nature that connect us to who we really are. In nature, the influences of others are stripped away and we can sense ourselves again. In a time when we often don’t know who to trust, we can listen to the wisdom of our own knowing.

In this episode, host Erica Thibodeaux, MS, LPC, shares about transformation and alchemy that come from stepping through fear and looking at pain as a benevolent ally who trusts us enough to show up and teach us.

In this episode, host Erica Thibodeaux, MS, LPC, shares about the parents’ role and responsibility in their child’s mental health.