Episode 11: Through the Darkness, Into the Light

Episode 11: Through the Darkness, Into the Light

Episode 11: Through the Darkness, Into the Light In this episode, host Erica Thibodeaux, MS, LPC, and Genevieve Folkedahl of Folklore Energy have a come together in a sacred conversation about how to find sanctuary during crisis. We discuss how to go through pain and...
Mindfulness-Based Stress Reduction 8-Week Program

Mindfulness-Based Stress Reduction 8-Week Program

Mindfulness-Based Stress Reduction 8-Week Program Mindfulness is a basic human quality, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Mindfulness is also a...
Episode 9 – Coyote Wisdom

Episode 9 – Coyote Wisdom

Episode 9 – Coyote Wisdom In this episode, host Erica Thibodeaux, MS, LPC, shares about questioning the status quo and our own conditioning. She questions the rules and conditions we have been taught to live by and how to begin to change your mind so that your...