Episode 22: The Stories We Tell Ourselves

Episode 22: The Stories We Tell Ourselves

Episode 22: The Stories We Tell Ourselves In this episode, Erica and Genevieve discuss the stories we tell ourselves. Where do they come from? Do they serve us? What to do when they don’t.  Resources Mentioned Human Designhttps://www.mybodygraph.com/free-bodygraph ...
Episode 19 – Lose Your Mind to Find Your Senses

Episode 19 – Lose Your Mind to Find Your Senses

Episode 19 – Lose Your Mind to Find Your Senses In this episode, Erica and Genevieve delve into the wonderful world of sensation, intuition, and knowing. They discuss how finding your senses often requires us to compassionately move into a realm that some would...
Episode 18: Restoring Our Lost Hidden Child Parts

Episode 18: Restoring Our Lost Hidden Child Parts

Episode 18: Restoring Our Lost Hidden Child Parts In this episode, Erica and Genevieve discuss the process of discovering, healing, and returning lost, hidden, and missing younger parts of ourselves. So often we hide a part of ourselves away in order to survive....